Topical magnesium (also known as transdermal magnesium) involves the direct application of magnesium chloride onto the skin, allowing for slow magnesium absorption into the body.

Magnesium chloride, sourced from seawater, naturally consists of magnesium bound to chloride ions. It is water-soluble, providing a natural and highly bioavailable form of magnesium.

Early studies suggest that topical magnesium may penetrate the lymphatic system beneath the dermis and enter the circulatory system, potentially bypassing the regulation through the GI tract to increase serum magnesium levels. However, further research is needed given the limited scope of the conducted studies, which were small in scale, and the inconclusive findings from other research endeavors. This is why we believe transdermal magnesium is a great addition to your current daily magnesium supplement regimen.  

While magnesium chloride is shown to help reduce pain and inflammation, topical magnesium chloride is still in the beginning stages of research. But there is promise: One study, examining the effects of bathing salts rich in magnesium chloride, concluded that it may be an effective remedy for lower back pain, as well as knee and hand osteoarthritis. Another notable study found that topical magnesium application may reduce pain and improve the quality of life for those with fibromyalgia.

 

Studies have long supported magnesium as an anti-inflammatory. Preliminary studies have shown that topical magnesium chloride may have an anti-inflammatory effect on the skin. One study of note found that magnesium chloride application not only reduces skin inflammation, but also significantly improves skin barrier function and skin hydration. Further research has found that ointments containing magnesium chloride can accelerate the healing process of skin conditions such as diaper rash.

Massage a small amount of the gel directly onto your skin, focusing on areas with muscle tension or discomfort.

Spray it directly onto your skin and gently rub it in. It’s great for quick application to larger areas or hard-to-reach spots.

Yes! Both products are gentle enough for daily use. Use them as needed, especially after exercise or before bed.

For the gel, start with a dime-sized amount and increase as needed. For the spray, 3-5 spritzes per area is usually sufficient, but you can safely apply more as needed.

You might feel a slight tingling, especially if your magnesium levels are low or you apply it to sensitive areas. This is normal and typically fades with regular use.

Avoid applying either product to open wounds, cuts, or irritated skin, as it may cause stinging.

Rinsing isn’t necessary unless you feel sticky or uncomfortable. Let the gel or spray absorb fully for best results.

Yes, SeaMag Gel and Spray can complement oral magnesium supplements, such as MAG365 or PrizMAG, for an extra magnesium boost.

SeaMAG Flakes are high-quality, 100% pure magnesium chloride flakes sourced from seawater. When dissolved in warm water for a bath or foot soak, the magnesium absorbs through your skin, helping to relax muscles, calm the nervous system, and promote overall well-being.

While both are popular for soaking, magnesium chloride, found in SeaMAG Flakes, offers several advantages over magnesium sulfate in Epsom salts. A review by Durlach et al. highlights that magnesium chloride has more favorable clinical and pharmacological effects, including better absorption and utilization by the body. It also has lower tissue toxicity compared to magnesium sulfate, making it a gentler and more effective option for regular use. This makes SeaMAG Flakes an ideal choice for promoting relaxation, easing muscle tension, and improving magnesium levels.