Supplement FAQs
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Does Vitamin D Deplete Magnesium? Here’s What You Should Know
Vitamin D doesn’t 'drain' magnesium from your body, but it does rely on magnesium to be activated.
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What Happens When You Drink a Bottle of Magnesium Citrate?
Magnesium Citrate: How Much Is Too Much? Today we’re answering a surprisingly common question in both
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What vitamins should you NOT take together?
Which Vitamins Should Not Be Taken Together? In the world of nutrition, there’s ongoing discussion about
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Should I Take Vitamin D in the Morning or at Night?
Should I Take Vitamin D in the Morning or at Night? Does Timing Matter? The...
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What is the most important vitamin to take?
What Is the Most Important Vitamin to Take? It’s a great question—and one we get asked often....
